Services
Individual Treatment and Therapy
(18 years and older)
I tailor evidenced-based therapies to improve wellbeing. I have experience in a wide range of psychological issues, including:
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Anxiety, social anxiety, phobias, obsessive-compulsive disorders
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Depression and mood related difficulties
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Chronic health conditions
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Problematic alcohol or other drug use
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Grief and loss
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Trauma and post-traumatic stress
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LGBTQI+ mental health
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Sexual health and intimacy
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Self-esteem, stress and burnout
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Living with Neurodiversity
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Relationship and interpersonal difficulties*
*Couples counselling are considered on a case-by-case basis
Therapeutic modalities
I am client-centred and tailor therapy to suit the individual.
My therapeutic approach draws on:
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Cognitive Behavioural Therapy (CBT)
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Schema Therapy
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Acceptance and Commitment Therapy (ACT)
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Motivational Interviewing
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Mindfulness Based Approaches
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Narrative Therapy
Supervision services
In addition to my therapeutic work, I enjoy supervising psychology students, registrars and other professions. I am a Psychology board-approved supervisor and associate for several NSW universities.
I am an experienced manager of services and teams, and held senior positions so I am able to share my experience to assist with workplace management, mentoring and supervision, including group supervision.
Training and education
I have a passion for course development facilitation and training and am a skilled presenter. I develop courses and workshops for organisations and have experience working in a variety of settings, including internationally.
Key areas of interest include:
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Workplace burnout – prevention and management
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Mental Health training
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HIV and Sexual health
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Therapy and counselling skills training
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Self-compassion
